16oz spaghetti
1 lb bag frozen peas
40oz fresh spinach
1 recipe of Lightened Spring 'Roux'
Fresh grated Parmesan
Cook spaghetti according to package directions.
Wilt spinach in the microwave; place spinach in a microwave-able bowl and cover tightly. Cook four minutes and stir, adding spinach until all is wilted.
Place frozen peas in colander. Drain pasta when done over frozen peas.
Place spinach, pasta, and peas back in the pasta pot. Stir Lightened Spring Roux in to pasta mixture.
Serve topped with fresh Parmesan.
Servings: 7
Calories per serving: 310
Fresh grated Parmesan
Cook spaghetti according to package directions.
Wilt spinach in the microwave; place spinach in a microwave-able bowl and cover tightly. Cook four minutes and stir, adding spinach until all is wilted.
Place frozen peas in colander. Drain pasta when done over frozen peas.
Place spinach, pasta, and peas back in the pasta pot. Stir Lightened Spring Roux in to pasta mixture.
Serve topped with fresh Parmesan.
Servings: 7
Calories per serving: 310
No comments:
Post a Comment